Couples Therapy

I offer therapy to help couples explore their relationship when things might feel too difficult to resolve by yourselves.

Whether it's communication difficulties, recurring conflict, trust issues, life transitions, or feeling emotionally disconnected, therapy can help you better understand each other’s needs and patterns.

My approach with couples draws on principles of Emotionally-Focused Therapy and the Gottman Method to support couples to move toward greater clarity, connection, and mutual understanding.

EMDR Therapy

EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that can help people effectively process past distressing or traumatic experiences.

It is commonly used to treat trauma and PTSD, and can sometimes be effective for anxiety, phobias, and negative self-beliefs.

I am fully trained in EMDR (Level 2) and can offer this as an option in place of, or alongside, talk therapy (although please note that I only offer EMDR for in-person sessions, not online).

Clinical Supervision

I provide clinical supervision for counsellors and therapists within a professional and collaborative framework.

I am trained in clinical supervision and have extensive experience providing supervision to therapists and also high school counsellors.

My approach is supportive and collaborative, with a focus on effective practice, ethical integrity, and professional growth and development.